The race, in three figures
The race, in words
Jeff Macwilliams finished 357th of 404 men in the Pro division at Toronto 2026, in 1:49:20.
The stations carried this race: faster than 35% of the field across all eight, against 4% on the runs. If there was time left out there, it was on the sled pull, 2:12 behind the median. Stronger after halfway: 2:15 better against the middle of the field than before it.
The field ran 4:10 faster at Toronto 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:22Running 1 8:54v median +3:58
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Block 02 10:03Running 2 6:19v median +1:36
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Block 03 14:38Running 3 6:53v median +1:42
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Block 04 13:18Running 4 7:10v median +2:05
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Block 05 12:16Running 5 7:24v median +2:07
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Block 06 9:20Running 6 7:06v median +2:01
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Block 07 13:10Running 7 7:01v median +1:52
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Block 08 16:24Running 8 8:54v median +4:21
Roxzone, per block
Approach · Exit 6:59
Against the middle of your field
Men · n = 390
A pace, not a person: at every mat, the middle of the 390 men who finished.