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Canada / Toronto 2026 / Individual Pro · Men / Season 9 (2026/27)

Albert Chou

CAN M 45-49 n = 404
Finish · net time
1:53:52
+29:49 v median 1:24:03
Men
366/404
45-49
21/23
Field beaten
9%

The race, in three figures

Field beaten
5%
Runs
18%
Stations
Biggest gain
Wall Balls
−0:46
v median
167/404
Rank
Biggest loss
100m Sandbag Lunges
+3:17
v median
369/404
Rank

The race, in words

Albert Chou finished 366th of 404 men in the Pro division at Toronto 2026, in 1:53:52.

If there was time left out there, it was on the sandbag lunges, 3:17 behind the median. Stronger after halfway: 3:41 better against the middle of the field than before it. The roxzone cost time: 7:27, behind 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:07
    v median +1:11
    1000m SkiErg 4:46
    v median +0:17
  2. Block 02 12:47
    Running 2 5:40
    v median +0:57
    50m Sled Push 7:07
    v median +3:03
  3. Block 03 18:13
    Running 3 9:50
    v median +4:39
    50m Sled Pull 8:23
    v median +2:50
  4. Block 04 12:44
    Running 4 6:28
    v median +1:23
    80m Burpee Broad Jump 6:16
    v median +1:35
  5. Block 05 12:00
    Running 5 7:05
    v median +1:48
    1000m Row 4:55
    v median +0:18
  6. Block 06 10:01
    Running 6 7:28
    v median +2:23
    200m Farmers Carry 2:33
    v median +0:24
  7. Block 07 15:12
    Running 7 6:30
    v median +1:21
    100m Sandbag Lunges 8:42
    v median +3:17
  8. Block 08 14:43
    Running 8 7:42
    v median +3:09
    Wall Balls 7:01
    v median −0:46

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:55
0:19 0:36
B2 · 50m Sled Push
1:07
0:29 0:38
B3 · 50m Sled Pull
1:02
0:22 0:40
B4 · 80m Burpee Broad Jump
0:35
0:19 0:16
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
1:21
0:29 0:52
B7 · 100m Sandbag Lunges
1:28
0:25 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 390

A pace, not a person: at every mat, the middle of the 390 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:57 behind

Elsewhere

The board

Individual Pro · Men at Toronto 2026

See this race on page 8
Source Unofficial
Event
Toronto 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI189F
Measured against
Men · n = 404