The race, in three figures
The race, in words
Michael Lok finished 216th of 1,135 men in the Open division at Toronto 2026, in 1:19:27, faster than 81% of the field.
The wall balls were the standout, 3:49 quicker than the median and 22nd of 1,135. Paced to finish: the second half went 4:30 better against the middle of the field than the first. Time in the roxzone, 4:04, was faster than 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:23v median −0:14
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Block 02 9:07Running 2 5:08v median −0:21
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Block 03 10:26Running 3 5:08v median −0:45
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Block 04 8:57Running 4 5:12v median −0:37
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Block 05 10:13Running 5 5:24v median −0:43
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Block 06 7:18Running 6 5:23v median −0:30
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Block 07 10:19Running 7 5:33v median −0:23
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Block 08 9:00Running 8 4:40v median −0:42
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.