The race, in three figures
The race, in words
In the Open division at Toronto 2026, Ryan McCracken crossed the line in 1:22:44: 295th of 1,135 men, faster than 74% of the field.
The wall balls were the standout, 1:55 quicker than the median and 267th of 1,135. If there was time left out there, it was on the sled push, 0:31 behind the median. Paced to finish: the second half went 4:07 better against the middle of the field than the first.
The field ran 3:20 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:03v median +0:26
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Block 02 9:12Running 2 5:11v median −0:18
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Block 03 9:52Running 3 5:00v median −0:53
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Block 04 9:24Running 4 5:01v median −0:48
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Block 05 10:01Running 5 5:34v median −0:33
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Block 06 6:39Running 6 5:12v median −0:41
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Block 07 9:44Running 7 5:21v median −0:35
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Block 08 10:36Running 8 4:22v median −1:00
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.