The race, in three figures
The race, in words
Jessica Whalen finished in the top 10% of the field at Toronto 2026, in 1:14:40 for 16th of 299 women in the Open division.
The wall balls were the standout, 3:05 quicker than the median and 3rd of 299. Paced to finish: the second half went 2:07 better against the middle of the field than the first.
The field ran 1:44 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:03v median −1:18
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Block 02 7:17Running 2 4:49v median −1:15
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Block 03 9:11Running 3 4:57v median −1:25
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Block 04 9:28Running 4 4:56v median −1:25
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Block 05 10:04Running 5 5:08v median −1:30
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Block 06 7:03Running 6 5:11v median −1:18
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Block 07 9:09Running 7 5:12v median −1:13
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Block 08 8:11Running 8 4:23v median −1:13
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women who finished.