The race, in three figures
The race, in words
In the Open division at Toronto 2026, Amelia Rilling crossed the line in 1:23:50: 52nd of 299 women, faster than 83% of the field.
Nowhere gained more than the sled pull: 1:05 on the median. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:28, was faster than 86% of the field.
The field ran 1:44 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:06v median −1:15
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Block 02 7:30Running 2 4:59v median −1:05
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Block 03 9:27Running 3 5:04v median −1:18
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Block 04 11:38Running 4 5:14v median −1:07
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Block 05 10:50Running 5 5:44v median −0:54
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Block 06 7:40Running 6 5:36v median −0:53
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Block 07 10:30Running 7 5:27v median −0:58
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Block 08 11:26Running 8 5:01v median −0:35
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women who finished.