The race, in three figures
The race, in words
1:19:20 at Toronto 2026 put Stephen Ruddick & Duncan Mcneill 203rd of 287 men's teams in the Doubles Pro division.
The stations carried this race: faster than 63% of the field across all eight, against 19% on the runs. The sandbag lunges were where this race was made, 0:32 ahead of the median. Paced to finish: the second half went 3:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:27Running 1 6:35v median +1:30
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Block 02 8:32Running 2 6:05v median +1:17
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Block 03 10:49Running 3 6:48v median +1:36
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Block 04 8:58Running 4 6:23v median +1:16
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Block 05 10:20Running 5 6:17v median +1:04
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Block 06 7:43Running 6 6:14v median +1:06
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Block 07 9:26Running 7 6:19v median +1:05
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Block 08 9:06Running 8 5:09v median +0:55
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men's teams who finished.