The race, in three figures
The race, in words
Ralph Aaron Lagasca finished 308th of 1,135 men in the Open division at Toronto 2026, in 1:23:17, faster than 73% of the field.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 41% on the stations. If there was time left out there, it was on the sandbag lunges, 2:43 behind the median. A harder second half: 6:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:16v median −1:21
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Block 02 6:59Running 2 3:59v median −1:30
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Block 03 9:25Running 3 4:18v median −1:35
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Block 04 9:06Running 4 4:01v median −1:48
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Block 05 9:31Running 5 4:29v median −1:38
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Block 06 6:18Running 6 4:20v median −1:33
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Block 07 13:01Running 7 4:20v median −1:36
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Block 08 13:47Running 8 3:55v median −1:27
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.