The race, in three figures
The race, in words
Jon-Andre Don Paul finished 313th of 1,135 men in the Open division at Toronto 2026, in 1:23:26, faster than 72% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 59% on the runs. The burpee broad jumps were the standout, 1:53 quicker than the median and 103rd of 1,135. Paced to finish: the second half went 4:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 7:26v median +1:49
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Block 02 8:02Running 2 5:15v median −0:14
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Block 03 10:07Running 3 5:38v median −0:15
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Block 04 9:36Running 4 5:32v median −0:17
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Block 05 10:03Running 5 5:35v median −0:32
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Block 06 7:20Running 6 5:18v median −0:35
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Block 07 9:43Running 7 5:27v median −0:29
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Block 08 11:09Running 8 4:26v median −0:56
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.