The race, in three figures
The race, in words
Mary Dionne won the 35–39 age group at Toronto 2026 in 1:09:58, first of 86.
Nowhere gained more than the wall balls: 3:27 on the median. Paced to finish: the second half went 2:59 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 97% of the field.
The field ran 1:44 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:48v median −1:46
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Block 02 7:15Running 2 4:32v median −1:46
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Block 03 8:23Running 3 4:37v median −1:55
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Block 04 8:48Running 4 4:31v median −2:00
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Block 05 9:28Running 5 4:31v median −2:19
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Block 06 6:14Running 6 4:32v median −2:12
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Block 07 8:32Running 7 4:30v median −2:13
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Block 08 7:55Running 8 3:44v median −2:14
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Women · n = 366
A pace, not a person: at every mat, the middle of the 366 women who finished.