The race, in three figures
The race, in words
1:27:01 at Toronto 2026 put Emily Sine 73rd of 422 women in the Open division, ahead of 83% of the field.
The sandbag lunges were the standout, 1:58 quicker than the median and 29th of 422. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:09Running 1 6:05v median −0:29
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Block 02 8:11Running 2 5:46v median −0:32
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Block 03 10:25Running 3 5:57v median −0:35
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Block 04 12:18Running 4 6:11v median −0:20
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Block 05 11:06Running 5 6:12v median −0:38
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Block 06 7:55Running 6 6:07v median −0:37
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Block 07 10:04Running 7 6:05v median −0:38
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Block 08 11:04Running 8 5:16v median −0:42
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Women · n = 366
A pace, not a person: at every mat, the middle of the 366 women who finished.