The race, in three figures
The race, in words
In the Open division at Toronto 2026, Rachelle Ingrao crossed the line in 1:27:49: 83rd of 422 women, faster than 80% of the field.
The burpee broad jumps were the standout, 1:44 quicker than the median and 82nd of 422. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:13Running 1 5:49v median −0:45
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Block 02 8:16Running 2 5:54v median −0:24
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Block 03 10:58Running 3 6:09v median −0:23
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Block 04 11:09Running 4 5:54v median −0:37
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Block 05 11:27Running 5 6:11v median −0:39
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Block 06 7:52Running 6 5:55v median −0:49
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Block 07 10:18Running 7 5:58v median −0:45
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Block 08 11:29Running 8 5:18v median −0:40
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 366
A pace, not a person: at every mat, the middle of the 366 women who finished.