The race, in three figures
The race, in words
In the Open division at Toronto 2026, Nathania Chan crossed the line in 1:30:24: 104th of 299 women, faster than 65% of the field.
A station race more than a running one: 83% of the field beaten on the stations, against 50% on the runs. The sandbag lunges were where this race was made, 2:17 ahead of the median. Stronger after halfway: 2:37 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 6:07v median −0:14
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Block 02 8:32Running 2 5:50v median −0:14
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Block 03 11:06Running 3 6:13v median −0:09
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Block 04 12:33Running 4 6:27v median +0:06
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Block 05 12:10Running 5 6:45v median +0:07
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Block 06 9:33Running 6 7:37v median +1:08
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Block 07 9:40Running 7 6:25v median +0:00
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Block 08 10:03Running 8 5:21v median −0:15
Roxzone, per block
Approach · Exit 5:06
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women who finished.