The race, in three figures
The race, in words
A top 10% finish for Lorraine Allard & Stéphanie Charpentier at Toronto 2026: 1:08:58, 20th of 234 women's teams in the Doubles Pro division.
The sandbag lunges were the standout, 1:25 quicker than the median and 9th of 234. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 3:45, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:37v median −0:26
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Block 02 7:17Running 2 4:50v median −0:56
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Block 03 8:32Running 3 4:52v median −1:17
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Block 04 7:39Running 4 4:55v median −1:10
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Block 05 9:30Running 5 4:54v median −1:16
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Block 06 6:46Running 6 5:03v median −1:07
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Block 07 7:57Running 7 5:01v median −1:10
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Block 08 7:39Running 8 4:19v median −0:49
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Women · n = 231
A pace, not a person: at every mat, the middle of the 231 women's teams who finished.