The race, in three figures
The race, in words
1:06:41 at Toronto 2026 won the 40–44 age group for Imogen Cross, first of 21.
Nowhere gained more than the wall balls: 2:51 on the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first. Time in the roxzone, 3:17, was faster than 95% of the field.
Athletes who raced both Toronto 2026 and Washington DC 2026 were 1:23 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:15v median −0:59
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Block 02 7:37Running 2 4:11v median −0:50
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Block 03 7:59Running 3 4:14v median −1:09
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Block 04 8:17Running 4 4:15v median −1:06
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Block 05 9:02Running 5 4:40v median −0:48
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Block 06 6:13Running 6 4:25v median −1:00
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Block 07 7:55Running 7 4:20v median −1:06
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Block 08 7:48Running 8 3:41v median −0:58
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women who finished.