The race, in three figures
The race, in words
In the Pro division at Toronto 2026, Angelina McOuat crossed the line in 1:24:59: 88th of 231 women, faster than 62% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 4:44 better against the middle of the field than the first. Time in the roxzone, 3:34, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:14v median +0:00
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Block 02 8:30Running 2 4:48v median −0:13
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Block 03 11:53Running 3 6:25v median +1:02
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Block 04 11:53Running 4 6:45v median +1:24
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Block 05 9:53Running 5 5:10v median −0:18
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Block 06 6:37Running 6 5:05v median −0:20
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Block 07 12:09Running 7 5:22v median −0:04
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Block 08 10:05Running 8 4:37v median −0:02
Roxzone, per block
Approach · Exit 3:34
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women who finished.