The race, in three figures
The race, in words
In the Open division at Toronto 2026, Dan Frank crossed the line in 1:28:51: 433rd of 1,135 men, faster than 62% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 49% on the stations. The sandbag lunges cost the most time: 0:54 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 5:22v median −0:15
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Block 02 8:25Running 2 4:58v median −0:31
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Block 03 11:04Running 3 5:20v median −0:33
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Block 04 11:15Running 4 5:12v median −0:37
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Block 05 10:10Running 5 5:21v median −0:46
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Block 06 7:31Running 6 5:28v median −0:25
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Block 07 12:09Running 7 5:17v median −0:39
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Block 08 12:38Running 8 4:29v median −0:53
Roxzone, per block
Approach · Exit 5:55
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.