The race, in three figures
The race, in words
1:29:04 at Toronto 2026 put Russell Louis 442nd of 1,135 men in the Open division, ahead of 61% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 220th of 1,135. The race faded late: the second half went 2:19 worse against the middle of the field than the first. The roxzone cost time: 9:18, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:39Running 1 4:48v median −0:49
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Block 02 7:50Running 2 4:38v median −0:51
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Block 03 9:47Running 3 4:50v median −1:03
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Block 04 10:26Running 4 4:52v median −0:57
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Block 05 10:52Running 5 5:34v median −0:33
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Block 06 7:45Running 6 5:34v median −0:19
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Block 07 10:00Running 7 5:16v median −0:40
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Block 08 13:36Running 8 5:04v median −0:18
Roxzone, per block
Approach · Exit 9:18
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.