The race, in three figures
The race, in words
In the Open division at Toronto 2026, Ryan Verity crossed the line in 1:29:18: 448th of 1,135 men, faster than 61% of the field.
Nowhere gained more than the wall balls: 0:38 on the median. The sled push cost the most time: 1:34 slower than the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:02v median −0:35
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Block 02 9:51Running 2 4:47v median −0:42
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Block 03 10:58Running 3 5:50v median −0:03
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Block 04 11:13Running 4 5:18v median −0:31
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Block 05 10:45Running 5 5:56v median −0:11
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Block 06 8:15Running 6 5:37v median −0:16
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Block 07 11:23Running 7 5:37v median −0:19
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Block 08 12:37Running 8 5:06v median −0:16
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.