The race, in three figures
The race, in words
1:30:11 at Toronto 2026 put Dempsey Cruz 467th of 1,135 men in the Open division, ahead of 59% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 44% on the stations. The wall balls cost the most time: 3:53 slower than the median. A harder second half: 3:02 more lost to the middle of the field after halfway than before it.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 3:20 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:23v median −0:14
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Block 02 7:55Running 2 4:59v median −0:30
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Block 03 10:33Running 3 5:05v median −0:48
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Block 04 10:26Running 4 5:06v median −0:43
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Block 05 9:49Running 5 5:07v median −1:00
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Block 06 7:09Running 6 5:20v median −0:33
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Block 07 11:17Running 7 5:24v median −0:32
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Block 08 16:42Running 8 4:40v median −0:42
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.