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Canada / Toronto 2026 / Individual Open · Men / Season 9 (2026/27)

Alex DiConza

CAN M 35-39 n = 1135
Finish · net time
1:30:15
−4:10 v median 1:34:25
Men
469/1135
35-39
103/239
Field beaten
59%

The race, in three figures

Field beaten
40%
Runs
73%
Stations
Biggest gain
Wall Balls
−2:06
v median
230/1135
Rank
Biggest loss
50m Sled Pull
+0:41
v median
770/1135
Rank

The race, in words

In the Open division at Toronto 2026, Alex DiConza crossed the line in 1:30:15: 469th of 1,135 men, faster than 59% of the field.

A station race more than a running one: 73% of the field beaten on the stations, against 40% on the runs. Nowhere gained more than the wall balls: 2:06 on the median. Stronger after halfway: 4:50 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 6:01
    v median +0:24
    v median −0:06
  2. Block 02 8:33
    Running 2 5:44
    v median +0:15
    v median −0:41
  3. Block 03 11:57
    Running 3 6:10
    v median +0:17
    v median +0:41
  4. Block 04 12:23
    Running 4 7:48
    v median +1:59
    v median −1:22
  5. Block 05 10:50
    Running 5 6:17
    v median +0:10
    1000m Row 4:33
    v median −0:25
  6. Block 06 8:34
    Running 6 6:09
    v median +0:16
    v median +0:14
  7. Block 07 10:50
    Running 7 5:53
    v median −0:03
    v median −1:01
  8. Block 08 11:21
    Running 8 5:18
    v median −0:04
    Wall Balls 6:03
    v median −2:06

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:49
0:19 0:30
B2 · 50m Sled Push
0:46
0:19 0:27
B3 · 50m Sled Pull
0:33
0:12 0:21
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
0:26
0:05 0:21
B6 · 200m Farmers Carry
0:57
0:27 0:30
B7 · 100m Sandbag Lunges
0:57
0:19 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1094

A pace, not a person: at every mat, the middle of the 1,094 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 4:00 ahead

Elsewhere

The board

Individual Open · Men at Toronto 2026

See this race on page 17
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI18A0
Measured against
Men · n = 1135