The race, in three figures
The race, in words
1:31:11 at Toronto 2026 put Naomi Cousins 117th of 422 women in the Open division, ahead of 72% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 59% on the runs. Nowhere gained more than the sled pull: 1:49 on the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:50Running 1 5:59v median −0:35
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Block 02 7:50Running 2 5:45v median −0:33
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Block 03 9:59Running 3 6:01v median −0:31
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Block 04 14:24Running 4 8:21v median +1:50
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Block 05 11:25Running 5 6:25v median −0:25
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Block 06 8:24Running 6 6:16v median −0:28
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Block 07 10:33Running 7 6:15v median −0:28
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Block 08 11:48Running 8 5:32v median −0:26
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 366
A pace, not a person: at every mat, the middle of the 366 women who finished.