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Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Laura Conquergood

CAN W 45-49 n = 422
Finish · net time
1:36:28
−6:13 v median 1:42:41
Women
168/422
45-49
7/36
Field beaten
60%

The race, in three figures

Field beaten
57%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
129/422
Rank
Biggest loss
80m Burpee Broad Jump
+0:15
v median
236/422
Rank

The race, in words

1:36:28 at Toronto 2026 put Laura Conquergood 168th of 422 women in the Open division, ahead of 60% of the field.

The sandbag lunges were the standout, 0:54 quicker than the median and 129th of 422. Paced to finish: the second half went 2:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:01
    Running 1 6:22
    v median −0:12
    1000m SkiErg 5:39
    v median +0:06
  2. Block 02 8:55
    Running 2 6:10
    v median −0:08
    50m Sled Push 2:45
    v median −0:23
  3. Block 03 11:36
    Running 3 6:35
    v median +0:03
    50m Sled Pull 5:01
    v median −0:46
  4. Block 04 13:44
    Running 4 6:30
    v median −0:01
    80m Burpee Broad Jump 7:14
    v median +0:15
  5. Block 05 12:09
    Running 5 6:50
    v median +0:00
    1000m Row 5:19
    v median −0:16
  6. Block 06 8:50
    Running 6 6:36
    v median −0:08
    200m Farmers Carry 2:14
    v median −0:05
  7. Block 07 11:39
    Running 7 6:36
    v median −0:07
    100m Sandbag Lunges 5:03
    v median −0:54
  8. Block 08 12:18
    Running 8 5:25
    v median −0:33
    Wall Balls 6:53
    v median −0:45

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:55
0:19 0:36
B2 · 50m Sled Push
0:44
0:20 0:24
B3 · 50m Sled Pull
0:43
0:17 0:26
B4 · 80m Burpee Broad Jump
0:33
0:14 0:19
B5 · 1000m Row
0:31
0:04 0:27
B6 · 200m Farmers Carry
1:11
0:35 0:36
B7 · 100m Sandbag Lunges
0:46
0:15 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 366

A pace, not a person: at every mat, the middle of the 366 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:31 ahead

Elsewhere

The board

Individual Open · Women at Toronto 2026

See this race on page 12
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Women · n = 422