The race, in three figures
The race, in words
1:53:02 at Toronto 2026 put Hala Al Farra 222nd of 299 women in the Open division.
The wall balls were the standout, 1:08 quicker than the median and 84th of 299. On the sled pull the field had the edge, by 3:17. Paced to finish: the second half went 10:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:58Running 1 6:21v median +0:00
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Block 02 12:08Running 2 6:22v median +0:18
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Block 03 15:51Running 3 7:06v median +0:44
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Block 04 18:16Running 4 9:56v median +3:35
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Block 05 13:06Running 5 7:36v median +0:58
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Block 06 9:56Running 6 7:34v median +1:05
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Block 07 13:19Running 7 7:49v median +1:24
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Block 08 12:14Running 8 6:29v median +0:53
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women who finished.