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Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Rachel Wong

CAN W 30-34 n = 299
Finish · net time
1:53:22
+14:39 v median 1:38:43
Women
226/299
30-34
45/56
Field beaten
24%

The race, in three figures

Field beaten
15%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
89/299
Rank
Biggest loss
80m Burpee Broad Jump
+0:41
v median
185/299
Rank

The race, in words

Rachel Wong finished 226th of 299 women in the Open division at Toronto 2026, in 1:53:22.

The stations carried this race: faster than 47% of the field across all eight, against 15% on the runs. On the burpee broad jumps the field had the edge, by 0:41. Stronger after halfway: 2:01 better against the middle of the field than before it.

That was 5:59 off the time at Chiba 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:19
    Running 1 6:49
    v median +0:28
    v median +0:07
  2. Block 02 11:26
    Running 2 7:46
    v median +1:42
    v median +0:33
  3. Block 03 14:12
    Running 3 8:47
    v median +2:25
    v median −0:03
  4. Block 04 15:51
    Running 4 8:18
    v median +1:57
    v median +0:41
  5. Block 05 14:15
    Running 5 8:40
    v median +2:02
    1000m Row 5:35
    v median +0:09
  6. Block 06 10:50
    Running 6 8:32
    v median +2:03
    v median +0:00
  7. Block 07 13:00
    Running 7 8:06
    v median +1:41
    v median −0:38
  8. Block 08 14:35
    Running 8 7:14
    v median +1:38
    Wall Balls 7:21
    v median +0:28

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:08
0:24 0:44
B2 · 50m Sled Push
1:01
0:32 0:29
B3 · 50m Sled Pull
1:02
0:23 0:39
B4 · 80m Burpee Broad Jump
0:45
0:20 0:25
B5 · 1000m Row
1:00
0:18 0:42
B6 · 200m Farmers Carry
1:08
0:28 0:40
B7 · 100m Sandbag Lunges
1:00
0:19 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 287

A pace, not a person: at every mat, the middle of the 287 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:59 behind

Elsewhere

Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189F
Measured against
Women · n = 299