The race, in three figures
The race, in words
2:02:55 at Toronto 2026 put Elissa Downey 245th of 299 women in the Open division.
The sandbag lunges cost the most time: 3:48 slower than the median. The race faded late: the second half went 5:36 worse against the middle of the field than the first. 9:21 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:29Running 1 7:10v median +0:49
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Block 02 9:41Running 2 6:46v median +0:42
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Block 03 14:18Running 3 7:06v median +0:44
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Block 04 17:35Running 4 7:33v median +1:12
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Block 05 14:14Running 5 8:04v median +1:26
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Block 06 10:12Running 6 7:54v median +1:25
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Block 07 17:26Running 7 8:06v median +1:41
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Block 08 17:48Running 8 8:48v median +3:12
Roxzone, per block
Approach · Exit 9:21
Against the middle of your field
Women · n = 287
A pace, not a person: at every mat, the middle of the 287 women who finished.