Skip to content
Sign in Sign up
Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Keesha Sinclair

CAN W 25-29 n = 299
Finish · net time
2:23:45
+45:02 v median 1:38:43
Women
281/299
25-29
59/60
Field beaten
6%

The race, in three figures

Field beaten
9%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
188/299
Rank
Biggest loss
80m Burpee Broad Jump
+11:00
v median
297/299
Rank

The race, in words

2:23:45 at Toronto 2026 put Keesha Sinclair 281st of 299 women in the Open division.

On the burpee broad jumps the field had the edge, by 11:00. Paced to finish: the second half went 8:36 better against the middle of the field than the first. The roxzone cost time: 9:37, behind 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:18
    Running 1 7:45
    v median +1:24
    1000m SkiErg 5:33
    v median +0:10
  2. Block 02 13:05
    Running 2 8:39
    v median +2:35
    50m Sled Push 4:26
    v median +1:19
  3. Block 03 18:05
    Running 3 8:47
    v median +2:25
    50m Sled Pull 9:18
    v median +3:50
  4. Block 04 26:36
    Running 4 8:44
    v median +2:23
    80m Burpee Broad Jump 17:52
    v median +11:00
  5. Block 05 14:59
    Running 5 8:55
    v median +2:17
    1000m Row 6:04
    v median +0:38
  6. Block 06 11:47
    Running 6 8:28
    v median +1:59
    200m Farmers Carry 3:19
    v median +1:01
  7. Block 07 16:34
    Running 7 8:43
    v median +2:18
    100m Sandbag Lunges 7:51
    v median +2:19
  8. Block 08 19:51
    Running 8 8:20
    v median +2:44
    Wall Balls 11:31
    v median +4:38

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
1:08
0:23 0:45
B2 · 50m Sled Push
1:05
0:24 0:41
B3 · 50m Sled Pull
1:01
0:32 0:29
B4 · 80m Burpee Broad Jump
1:52
0:53 0:59
B5 · 1000m Row
0:48
0:07 0:41
B6 · 200m Farmers Carry
1:16
0:39 0:37
B7 · 100m Sandbag Lunges
2:27
0:58 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 287

A pace, not a person: at every mat, the middle of the 287 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 45:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 45:22 behind

Elsewhere

The board

Individual Open · Women at Toronto 2026

See this race on page 27
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189F
Measured against
Women · n = 299