The race, in three figures
The race, in words
A top 10% finish for Mason McKeown & Morgan McKeown at Toronto 2026: 1:05:07, 18th of 679 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:20 on the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first. Quick through the roxzone: 3:53, ahead of 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:39v median −1:45
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Block 02 6:25Running 2 4:13v median −1:47
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Block 03 8:20Running 3 4:39v median −1:43
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Block 04 7:40Running 4 4:31v median −1:48
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Block 05 9:12Running 5 4:35v median −1:54
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Block 06 5:56Running 6 4:22v median −2:00
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Block 07 7:18Running 7 4:19v median −2:03
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Block 08 7:37Running 8 3:33v median −1:51
Roxzone, per block
Approach · Exit 3:53
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.