The race, in three figures
The race, in words
A top 10% finish for Laura McGregor & Adam Robertson at Toronto 2026: 1:10:53, 56th of 679 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:22 on the median. Stronger after halfway: 1:57 better against the middle of the field than before it. Time in the roxzone, 3:50, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:41v median −0:43
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Block 02 6:57Running 2 5:16v median −0:44
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Block 03 8:56Running 3 5:21v median −1:01
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Block 04 8:20Running 4 5:24v median −0:55
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Block 05 9:50Running 5 5:29v median −1:00
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Block 06 6:57Running 6 5:22v median −1:00
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Block 07 8:16Running 7 5:19v median −1:03
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Block 08 8:05Running 8 4:23v median −1:01
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.