The race, in three figures
The race, in words
Jennifer Works & Dave Sewell finished in the top 10% of the field at Toronto 2026, in 1:10:58 for 59th of 679 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:45 quicker than the median and 129th of 679. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Quick through the roxzone: 3:57, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:58Running 1 5:28v median −0:56
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Block 02 6:52Running 2 4:58v median −1:02
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Block 03 8:47Running 3 5:09v median −1:13
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Block 04 8:12Running 4 5:00v median −1:19
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Block 05 9:33Running 5 5:07v median −1:22
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Block 06 6:40Running 6 4:56v median −1:26
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Block 07 8:30Running 7 4:56v median −1:26
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Block 08 8:38Running 8 4:07v median −1:17
Roxzone, per block
Approach · Exit 3:57
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.