The race, in three figures
The race, in words
1:33:01 at Toronto 2026 put Amanda Hamm 124th of 231 women in the Pro division.
The wall balls were where this race was made, 1:25 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.
The field ran 1:25 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:28Running 1 6:03v median +0:49
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Block 02 9:51Running 2 5:57v median +0:56
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Block 03 11:54Running 3 6:00v median +0:37
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Block 04 12:23Running 4 5:51v median +0:30
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Block 05 10:51Running 5 5:51v median +0:23
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Block 06 8:47Running 6 5:50v median +0:25
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Block 07 12:35Running 7 5:59v median +0:33
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Block 08 10:21Running 8 4:48v median +0:09
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women who finished.