The race, in three figures
The race, in words
Tatiana Kotova finished 145th of 231 women in the Pro division at Toronto 2026, in 1:37:53.
The sandbag lunges cost the most time: 0:56 slower than the median. Stronger after halfway: 1:20 better against the middle of the field than before it.
Athletes who raced both Toronto 2026 and Ottawa 2026 were 1:25 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:55Running 1 6:44v median +1:30
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Block 02 10:41Running 2 5:59v median +0:58
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Block 03 12:18Running 3 5:56v median +0:33
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Block 04 12:02Running 4 6:00v median +0:39
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Block 05 12:04Running 5 6:04v median +0:36
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Block 06 8:32Running 6 5:58v median +0:33
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Block 07 12:34Running 7 5:58v median +0:32
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Block 08 12:35Running 8 5:05v median +0:26
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women who finished.