The race, in three figures
The race, in words
Amanda Rampado finished 146th of 231 women in the Pro division at Toronto 2026, in 1:38:02.
A station race more than a running one: 51% of the field beaten on the stations, against 26% on the runs. On the sled pull the field had the edge, by 1:02. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:16Running 1 6:51v median +1:37
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Block 02 11:13Running 2 6:17v median +1:16
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Block 03 13:01Running 3 6:24v median +1:01
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Block 04 11:31Running 4 6:23v median +1:02
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Block 05 11:38Running 5 6:27v median +0:59
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Block 06 9:05Running 6 6:27v median +1:02
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Block 07 11:34Running 7 6:41v median +1:15
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Block 08 12:02Running 8 5:38v median +0:59
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women who finished.