The race, in three figures
The race, in words
1:52:46 at Toronto 2026 put Amalia Del Cid 184th of 231 women in the Pro division.
On the sandbag lunges the field had the edge, by 3:14. The race faded late: the second half went 3:13 worse against the middle of the field than the first.
The field ran 1:25 faster at Toronto 2026 than at Ottawa 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:33Running 1 6:05v median +0:51
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Block 02 11:42Running 2 6:16v median +1:15
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Block 03 13:51Running 3 7:09v median +1:46
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Block 04 14:21Running 4 6:49v median +1:28
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Block 05 12:59Running 5 7:28v median +2:00
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Block 06 10:17Running 6 7:01v median +1:36
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Block 07 15:54Running 7 7:00v median +1:34
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Block 08 15:00Running 8 6:22v median +1:43
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Women · n = 223
A pace, not a person: at every mat, the middle of the 223 women who finished.