The race, in three figures
The race, in words
1:24:20 at Toronto 2026 put Cathy Macdonald & Andrea Hayes 117th of 234 women's teams in the Doubles Pro division, ahead of 50% of the field.
The stations carried this race: faster than 66% of the field across all eight, against 43% on the runs. The sandbag lunges were the standout, 0:45 quicker than the median and 43rd of 234. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:28Running 1 5:51v median −0:12
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Block 02 8:10Running 2 5:33v median −0:13
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Block 03 10:13Running 3 5:56v median −0:13
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Block 04 12:03Running 4 9:00v median +2:55
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Block 05 11:14Running 5 6:17v median +0:07
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Block 06 8:03Running 6 6:11v median +0:01
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Block 07 9:46Running 7 6:10v median −0:01
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Block 08 9:57Running 8 5:06v median −0:02
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Women · n = 231
A pace, not a person: at every mat, the middle of the 231 women's teams who finished.