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Canada / Toronto 2026 / Doubles Open · Women / Season 9 (2026/27)

Heba Knischewsky & Sam Uberig — Toronto 2026

Heba Knischewsky Sam Uberig
W 30-34 n = 474
Finish · net time
1:23:15
−10:01 v median 1:33:16
Course +2:07 v season average ±0:43 · 539 teams
Women
102/474
30-34
20/88
Field beaten
79%

The race, in three figures

Field beaten
80%
Runs
65%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
155/474
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
428/474
Rank

The race, in words

In the Doubles Open division at Toronto 2026, Heba Knischewsky & Sam Uberig crossed the line in 1:23:15: 102nd of 474 women's teams, faster than 79% of the field.

This was a slow day in Toronto. Measured against their other races this season, the people who raced here lost about 2:07.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:05
    Running 1 6:26
    v median −0:37
    1000m SkiErg 4:39
    v median −0:23
  2. Block 02 7:41
    Running 2 6:00
    v median −0:37
    50m Sled Push 1:41
    v median −0:20
  3. Block 03 10:02
    Running 3 6:10
    v median −0:44
    50m Sled Pull 3:52
    v median −0:21
  4. Block 04 10:34
    Running 4 6:08
    v median −0:46
    80m Burpee Broad Jump 4:26
    v median −0:08
  5. Block 05 11:25
    Running 5 6:21
    v median −0:46
    1000m Row 5:04
    v median −0:13
  6. Block 06 8:30
    Running 6 6:11
    v median −0:54
    200m Farmers Carry 2:19
    v median +0:23
  7. Block 07 9:38
    Running 7 5:48
    v median −1:09
    100m Sandbag Lunges 3:50
    v median −0:27
  8. Block 08 9:38
    Running 8 4:47
    v median −1:09
    Wall Balls 4:51
    v median +0:04

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg
0:50
0:17 0:33
B2 · 50m Sled Push
0:43
0:21 0:22
B3 · 50m Sled Pull
0:44
0:12 0:32
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:33
0:04 0:29
B6 · 200m Farmers Carry
0:51
0:19 0:32
B7 · 100m Sandbag Lunges
0:34
0:13 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 434

A pace, not a person: at every mat, the middle of the 434 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:01 ahead

Elsewhere

The board

Doubles Open · Women at Toronto 2026

See this race on page 7
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI189E
Measured against
Women · n = 474