The race, in three figures
The race, in words
Thomas Pruyn finished 526th of 1,135 men in the Open division at Toronto 2026, in 1:32:56, faster than 54% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median. Paced to finish: the second half went 5:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:39Running 1 6:24v median +0:47
-
Block 02 9:08Running 2 6:02v median +0:33
-
Block 03 10:57Running 3 5:43v median −0:10
-
Block 04 12:35Running 4 5:26v median −0:23
-
Block 05 10:27Running 5 5:35v median −0:32
-
Block 06 6:56Running 6 5:22v median −0:31
-
Block 07 10:48Running 7 5:58v median +0:02
-
Block 08 13:56Running 8 5:05v median −0:17
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.