The race, in three figures
The race, in words
In the Open division at Toronto 2026, James Allen crossed the line in 1:33:01: 527th of 1,135 men, faster than 54% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. If there was time left out there, it was on the sled pull, 0:53 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:21Running 1 5:30v median −0:07
-
Block 02 9:51Running 2 5:29v median +0:00
-
Block 03 11:51Running 3 5:52v median −0:01
-
Block 04 11:35Running 4 5:52v median +0:03
-
Block 05 11:16Running 5 6:13v median +0:06
-
Block 06 8:06Running 6 5:57v median +0:04
-
Block 07 10:55Running 7 6:00v median +0:04
-
Block 08 13:26Running 8 5:22v median +0:00
Roxzone, per block
Approach · Exit 5:47
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.