The race, in three figures
The race, in words
1:44:17 at Toronto 2026 put Sarah Larmet 220th of 422 women in the Open division.
The burpee broad jumps were where this race was made, 1:30 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first. 13:51 in the roxzone was slower than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:09v median −0:25
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Block 02 9:40Running 2 6:31v median +0:13
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Block 03 14:03Running 3 6:57v median +0:25
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Block 04 12:30Running 4 7:01v median +0:30
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Block 05 12:50Running 5 7:08v median +0:18
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Block 06 9:20Running 6 6:57v median +0:13
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Block 07 12:32Running 7 7:04v median +0:21
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Block 08 13:08Running 8 6:08v median +0:10
Roxzone, per block
Approach · Exit 13:51
Against the middle of your field
Women · n = 366
A pace, not a person: at every mat, the middle of the 366 women who finished.