Skip to content
Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Emma Knight

CAN W 16-24 n = 422
Finish · net time
1:52:20
+9:39 v median 1:42:41
Women
276/422
16-24
25/32
Field beaten
35%

The race, in three figures

Field beaten
37%
Runs
43%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
102/422
Rank
Biggest loss
Wall Balls
+2:05
v median
301/422
Rank

The race, in words

Emma Knight finished 276th of 422 women in the Open division at Toronto 2026, in 1:52:20.

If there was time left out there, it was on the wall balls, 2:05 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first. 9:56 in the roxzone was slower than 91% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:25
    Running 1 7:04
    v median +0:30
    v median +0:48
  2. Block 02 9:50
    Running 2 6:55
    v median +0:37
    v median −0:13
  3. Block 03 11:41
    Running 3 6:53
    v median +0:21
    v median −0:59
  4. Block 04 15:05
    Running 4 7:05
    v median +0:34
    v median +1:01
  5. Block 05 13:47
    Running 5 7:30
    v median +0:40
    1000m Row 6:17
    v median +0:42
  6. Block 06 10:09
    Running 6 7:12
    v median +0:28
    v median +0:38
  7. Block 07 12:23
    Running 7 7:22
    v median +0:39
    v median −0:56
  8. Block 08 16:13
    Running 8 6:30
    v median +0:32
    Wall Balls 9:43
    v median +2:05

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:04
0:22 0:42
B2 · 50m Sled Push
3:49
3:00 0:49
B3 · 50m Sled Pull
0:40
0:14 0:26
B4 · 80m Burpee Broad Jump
1:12
0:28 0:44
B5 · 1000m Row
0:35
0:04 0:31
B6 · 200m Farmers Carry
1:20
0:30 0:50
B7 · 100m Sandbag Lunges
1:12
0:23 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 366

A pace, not a person: at every mat, the middle of the 366 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 behind

Elsewhere

The board

Individual Open · Women at Toronto 2026

See this race on page 20
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Women · n = 422