The race, in three figures
The race, in words
1:18:07 at Toronto 2026 put MELANIE LY & Kevin Lam 152nd of 679 mixed teams in the Doubles Open division, ahead of 78% of the field.
Legs and stations told different stories: 85% of the field beaten on the runs, 60% on the stations. The sandbag lunges cost the most time: 0:39 slower than the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:51Running 1 6:17v median −0:07
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Block 02 7:27Running 2 5:26v median −0:34
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Block 03 9:42Running 3 5:28v median −0:54
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Block 04 8:43Running 4 5:29v median −0:50
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Block 05 10:01Running 5 5:18v median −1:11
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Block 06 6:47Running 6 5:06v median −1:16
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Block 07 9:57Running 7 4:59v median −1:23
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Block 08 8:39Running 8 4:08v median −1:16
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.