The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2026, Courtney Ironmonger & Josh Ironmonger crossed the line in 1:18:35: 169th of 679 mixed teams, faster than 75% of the field.
The wall balls were the standout, 1:13 quicker than the median and 42nd of 679. Stronger after halfway: 4:07 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:53v median +0:29
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Block 02 7:56Running 2 5:59v median −0:01
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Block 03 9:45Running 3 6:04v median −0:18
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Block 04 9:44Running 4 6:02v median −0:17
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Block 05 10:12Running 5 5:52v median −0:37
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Block 06 7:40Running 6 5:56v median −0:26
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Block 07 9:11Running 7 5:47v median −0:35
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Block 08 8:16Running 8 4:30v median −0:54
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Mixed · n = 665
A pace, not a person: at every mat, the middle of the 665 mixed teams who finished.