The race, in three figures
The race, in words
1:37:18 at Toronto 2026 put Frederic Cote 634th of 1,135 men in the Open division.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 27% on the stations. If there was time left out there, it was on the wall balls, 4:26 behind the median. A harder second half: 4:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:09Running 1 5:08v median −0:29
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Block 02 8:47Running 2 4:50v median −0:39
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Block 03 11:06Running 3 5:55v median +0:02
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Block 04 12:08Running 4 5:27v median −0:22
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Block 05 10:43Running 5 5:41v median −0:26
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Block 06 6:56Running 6 5:19v median −0:34
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Block 07 13:43Running 7 5:24v median −0:32
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Block 08 17:44Running 8 5:09v median −0:13
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.