The race, in three figures
The race, in words
1:38:32 at Toronto 2026 put Thomas Quang 665th of 1,135 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:35 on the median. If there was time left out there, it was on the sled push, 1:44 behind the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:52Running 1 5:58v median +0:21
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Block 02 10:51Running 2 5:37v median +0:08
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Block 03 11:47Running 3 5:58v median +0:05
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Block 04 12:45Running 4 6:11v median +0:22
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Block 05 12:42Running 5 6:19v median +0:12
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Block 06 8:52Running 6 6:23v median +0:30
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Block 07 11:31Running 7 6:08v median +0:12
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Block 08 13:02Running 8 5:17v median −0:05
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1094
A pace, not a person: at every mat, the middle of the 1,094 men who finished.