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Canada / Toronto 2026 / Individual Open · Women / Season 9 (2026/27)

Shannon Demers

CAN W 45-49 n = 422
Finish · net time
2:10:28
+27:47 v median 1:42:41
Women
351/422
45-49
28/36
Field beaten
17%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:13
v median
122/422
Rank
Biggest loss
Wall Balls
+4:28
v median
355/422
Rank

The race, in words

Shannon Demers finished 351st of 422 women in the Open division at Toronto 2026, in 2:10:28.

On the wall balls the field had the edge, by 4:28. 18:20 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:07
    Running 1 7:01
    v median +0:27
    v median +0:33
  2. Block 02 11:12
    Running 2 7:13
    v median +0:55
    v median +0:51
  3. Block 03 15:21
    Running 3 8:35
    v median +2:03
    v median +0:59
  4. Block 04 17:40
    Running 4 8:25
    v median +1:54
    v median +2:16
  5. Block 05 14:44
    Running 5 8:47
    v median +1:57
    1000m Row 5:57
    v median +0:22
  6. Block 06 13:02
    Running 6 10:56
    v median +4:12
    v median −0:13
  7. Block 07 6:38
    v median +0:41
  8. Block 08 21:00
    Running 8 8:54
    v median +2:56
    Wall Balls 12:06
    v median +4:28

Roxzone, per block

Approach · Exit 18:20

B1 · 1000m SkiErg
1:46
0:39 1:07
B2 · 50m Sled Push
1:22
0:41 0:41
B3 · 50m Sled Pull
1:01
0:20 0:41
B4 · 80m Burpee Broad Jump
0:56
0:43 0:13
B5 · 1000m Row
1:18
0:27 0:51
B6 · 200m Farmers Carry
1:38
0:51 0:47
B7 · 100m Sandbag Lunges
10:20
9:02 1:18
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Toronto 2026

See this race on page 25
Source Unofficial
Event
Toronto 2026
Division
HYROX
Contest
H_LR3MS4JI189E
Measured against
Women · n = 422