The race, in three figures
The race, in words
A top 10% finish for Jean-Guy Dentremont & Suzanne Dentremont at Toronto 2026: 1:06:27, 5th of 238 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 2:03 ahead of the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 3:37, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:33v median −0:41
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Block 02 7:01Running 2 4:54v median −1:03
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Block 03 7:53Running 3 5:16v median −1:08
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Block 04 7:10Running 4 5:12v median −1:08
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Block 05 9:24Running 5 5:19v median −1:13
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Block 06 6:35Running 6 5:11v median −1:16
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Block 07 7:42Running 7 5:18v median −1:04
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Block 08 7:41Running 8 4:29v median −0:57
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.