The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2026, Arnold Yung & Cynthia Onyeneke crossed the line in 1:12:08: 37th of 238 mixed teams, faster than 85% of the field.
The wall balls were the standout, 1:08 quicker than the median and 10th of 238. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:33v median −0:41
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Block 02 7:44Running 2 5:06v median −0:51
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Block 03 8:36Running 3 5:09v median −1:15
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Block 04 7:59Running 4 5:07v median −1:13
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Block 05 9:31Running 5 5:05v median −1:27
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Block 06 6:54Running 6 5:17v median −1:10
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Block 07 8:54Running 7 5:18v median −1:04
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Block 08 8:01Running 8 4:20v median −1:06
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.