The race, in three figures
The race, in words
In the Doubles Open division at Toronto 2026, Katy Capstick & Chris Henry crossed the line in 1:17:31: 70th of 238 mixed teams, faster than 71% of the field.
Legs and stations told different stories: 79% of the field beaten on the runs, 50% on the stations. The sled pull cost the most time: 0:40 slower than the median. Paced to finish: the second half went 2:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 5:49v median −0:25
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Block 02 7:53Running 2 5:29v median −0:28
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Block 03 10:15Running 3 5:36v median −0:48
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Block 04 8:48Running 4 5:23v median −0:57
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Block 05 10:30Running 5 5:30v median −1:02
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Block 06 6:53Running 6 5:15v median −1:12
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Block 07 9:49Running 7 5:18v median −1:04
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Block 08 8:52Running 8 4:22v median −1:04
Roxzone, per block
Approach · Exit 4:17
Against the middle of your field
Mixed · n = 233
A pace, not a person: at every mat, the middle of the 233 mixed teams who finished.