The race, in three figures
The race, in words
Harriet Louwerse finished 417th of 422 women in the Open division at Toronto 2026, in 3:11:50.
If there was time left out there, it was on the sandbag lunges, 24:00 behind the median. A harder second half: 29:11 more lost to the middle of the field after halfway than before it. 10:25 in the roxzone was slower than 94% of the field.
The field ran 5:13 faster at Toronto 2026 than at Toronto 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 14:27Running 1 8:08v median +1:34
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Block 02 13:01Running 2 8:06v median +1:48
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Block 03 18:42Running 3 8:41v median +2:09
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Block 04 30:00Running 4 10:01v median +3:30
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Block 05 18:04Running 5 11:29v median +4:39
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Block 06 14:51Running 6 10:54v median +4:10
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Block 07 41:22Running 7 11:25v median +4:42
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Block 08 31:04Running 8 10:30v median +4:32
Roxzone, per block
Approach · Exit 10:25
Against the middle of your field
Women · n = 366
A pace, not a person: at every mat, the middle of the 366 women who finished.