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Canada / Toronto 2026 / Doubles Open · Women / Season 9 (2026/27)

Jen Capa & Woran Gao — Toronto 2026

W 30-34 n = 474
Finish · net time
1:42:34
+9:18 v median 1:33:16
Course +2:07 v season average ±0:43 · 539 teams
Women
322/474
30-34
61/88
Field beaten
32%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
115/474
Rank
Biggest loss
Wall Balls
+0:40
v median
317/474
Rank

The race, in words

Jen Capa & Woran Gao finished 322nd of 474 women's teams in the Doubles Open division at Toronto 2026, in 1:42:34.

Nowhere gained more than the burpee broad jumps: 0:44 on the median. If there was time left out there, it was on the wall balls, 0:40 behind the median.

Toronto cost the whole field time: about 2:07 more than the average race this season, going by 539 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:49
    Running 1 7:35
    v median +0:32
    v median +0:12
  2. Block 02 10:03
    Running 2 7:47
    v median +1:10
    v median +0:15
  3. Block 03 13:07
    Running 3 8:24
    v median +1:30
    v median +0:30
  4. Block 04 11:26
    Running 4 7:36
    v median +0:42
    v median −0:44
  5. Block 05 13:39
    Running 5 7:53
    v median +0:46
    1000m Row 5:46
    v median +0:29
  6. Block 06 10:12
    Running 6 8:21
    v median +1:16
    v median −0:05
  7. Block 07 13:12
    Running 7 8:23
    v median +1:26
    v median +0:32
  8. Block 08 11:32
    Running 8 6:05
    v median +0:09
    Wall Balls 5:27
    v median +0:40

Roxzone, per block

Approach · Exit 6:40

B1 · 1000m SkiErg
1:09
0:24 0:45
B2 · 50m Sled Push
1:06
0:27 0:39
B3 · 50m Sled Pull
1:00
0:24 0:36
B4 · 80m Burpee Broad Jump
0:36
0:19 0:17
B5 · 1000m Row
0:46
0:08 0:38
B6 · 200m Farmers Carry
0:57
0:20 0:37
B7 · 100m Sandbag Lunges
1:05
0:12 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 434

A pace, not a person: at every mat, the middle of the 434 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 behind

Elsewhere

The board

Doubles Open · Women at Toronto 2026

See this race on page 22
Source Official
Event
Toronto 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI189E
Measured against
Women · n = 474